
The Langtang trek is one of the most popular short-medium treks in Nepal. Langtang is a narrow valley situated 19 miles north of Kathmandu along the border of Tibet. Tibetans and Tamang people who share a similar religion, language, culture, and clothing style inhabit the area. It is famous for its spectacular mountain views including Dorje Lakpa (6970m), Langtang Lirung (7245m), Gang Chenpo (6385m) and others. Also, the Langtang valley offers slow moving rivers, plain forests, swift mountain streams, rugged rock, and snow-capped peaks. Gosaikunda is one of the most famous religious pilgrimage sites at an elevation of 4335m, surrounded by mountains on the north and East. In Gosaikunda, we will be able to see more than five lakes which lie above 4200m. The accommodations here are comfortable and are run by local families. After Gosaikunda we continue our trek across Lauribina pass (4610m) and walk through some beautiful forests towards the Helambu valley. The Helambu region lies to the south of the Langtang region. It is a lush area north of Kathmandu and is inhabited by Sherpa and Tamang people. The Sherpas of this region have a different culture than their cousins in the Solukhumbu (Everest region). This region contains beautiful forests and very interesting villages. Actually, Helambu gives you a great opportunity to explore the living culture of Sherpas and Tamangs. You may also visit many of the monasteries in the middle of the village and you will be transported into the world of Tibetan art culture. The trek will start from Dhunche after a 7 to 8 hours drive from Kathmandu and the ending point will be in Melamchi bazaar.
Facts of the Trek
Total Days: 18 days
Trekking Days: 13 days
Hotel in Kathmandu: 5 days
Trek Grade: Moderate
Altitude Maximum: 4610m (Lauribina Pass)
Type of Trek: Lodge (Recommended for camping also)
Best season: March–May and September-November
Walking Time: 4-7 hours each day
Day 01 : Arrival at Kathmandu Airport You will be transferred to your hotel by one of our representatives.
Overnight: Hotel
Elevation: 1334m
Day 02 : Kathmandu (1334m): In the morning, we will visit Patan, a true open air museum with its pagodas, temples, & monasteries. In the afternoon, we will visit Durbar Square, the old royal palace, & the house of the Kumari (living goddess,) reincarnation of Kali.
Overnight: Hotel
Day 03 : Departure Kathmandu to Dhunche (1970m) by bus/van: Drive from Kathmandu to Dhunche. Dhunche is the starting point of our Langtang valley trek. It is a small town and the headquarters of the Rasuwa district. On the way, we will be able to see the panoramic views of the Himalaya including Annapurna, Manaslu, Ganesh Himal, and peaks of the Langtang region.
Overnight: Lodge
Driving Time: 7-8 hours
Difference in Elevation: +636m
Day 04 : Trek Dhunche to Syabru Besi (2150m): This is the first day of our trek and we start by walking along the road and then descending to the Trisuli river to Thuulo Bharkhu and then climbing up to a ridge through the pine forest. The trail slowly rises to the top of the ridge where there is a good place to take a break and do some bird watching. The day’s trek will stop at Syabru Besi.
Overnight: Lodge
Walking Time: 6 hours
Difference in Elevation: +180m
Day 05 : Trek Syabru Besi to Changtang (Lama Hotel-2400m): Today we trek through small tracts of dense forest, crossing a bridge over a tributary of the Langtang Khola. The trail then follows the South bank of the river through a deep gorge and crosses another tributary. In about 1 ½ hours we cross another bridge at the North bank of the Langtang Khola and then we begin to climb for about an hour. Shortly after, the trail will level off and we will join the old Langtang trail from Sherpagaon and Syabrubeshi. After another hour of walking we will reach the Lama hotel in the small village of Changtang, at a height of 2400m.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: +250m
Day 06 : Trek Lama Hotel to Langtang (3300m): The trail climbs above the Langtang Khola through a forest of hemlock, rhododendron and oaks. It climbs steadily to Ghoda Tabela (3010m) where there is an army camp. Our trekking permits will be checked here. Ghoda Tabela was once a Tibetan settlement camp. Continuing up the valley, we leave the forest behind and the trail ascends steadily to Langtang village. Langtang is one of the oldest villages along this trekking route and views from here become more spectacular as we get closer to the mountains.
Overnight: Lodge
Walking Time: 5 - 6 hours
Difference in Elevation: +900m
Day 07 : Trek Langtang to Kyangjin Gompa (3800m): Today will be a short trek to help with acclimatization. The trek will climb up to the Kyangjin Gompa at an altitude of 3800m. It is popular for its cheese factory, its superb views of the mountains and a beautiful monastery. This is the highest settlement of the valley.
Overnight: Lodge
Walking Time: 3-4 hours
Difference in Elevation: +500m
Day 08 : Trek Kyangjin Gompa to Ghoda Tabela (3010m): We will assemble in the early morning to catch glimpses of the magnificent views at Kyangjin (4773m). We will then walk back to Ghoda Tabela by the same route. As we retrace our steps, we follow the Langtang Khola to Langtang village and continue on to Ghoda Tabela.
Overnight: Lodge
Walking Time 5-6 hours
Difference in Elevation: -790m
Day 09 : Trek Ghoda Tabela to Syabru (2260m): To reach Syabru we will continue retracing our route. The place is very attractive with old houses arranged along a high ridge overlooking the valley. On the way you will enjoy seeing red pandas, monkeys and various species of birds.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: -750m
Day 10 : Trek Syabru to Sin Gompa (3250m): We will leave the beautiful village of Syabru, climbing past the Gompa, school and the army post. We then switchback up the hill above the village where there are a few houses and potato fields. The path steeply ascends, passing through Dursagang (2660m). We will have views of Ganesh Himal, Langtang Himal, as well as hemlock and fir forests. In Sin Gompa, there is a well-managed cheese factory (which is Nepal's No -1 cheese product factory), and a Buddhist monastery. The panoramic views are excellent from here.
Overnight: Lodge
Walking Time; 5 hours
Difference in Elevation: +990m
Day 11 : Trek Sin Gompa to Gosaikunda (4365m): Today we will follow a rugged trail with dramatic views of Manaslu (8156m), Himalchuli (7893m), Ganesh Himal (7406m), Tibetan peak and Langtang Lirung. The first part of the trail gently ascends to Lauribinayak, giving you an exotic feeling. Then the trail steeply ascends all the way to Gosaikunda. This place is one of the most popular Hindu and Buddhist pilgrim's destinations outside of the Kathmandu valley. There are about dozen lakes in the Gosaikunda basin. The views surrounding this place are superb.
Overnight: Lodge
Walking Time: 5 hours
Difference in Elevation: +1085m
Day 12 : Trek Gosaikunda to Ghopte (3430m): The trail leads to the Northern part of Gosaikunda and it will be a little challenging climbing over Lauribina pass (4610m). The trek continues and descends to Ghopte.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: -905m
Day 13 : Trek Ghopte to Melamchi Gaon (2600m): Today begins with a steep climb to Tharapati (3500m) and then we steeply descend to Melamchi Gaon, crossing a primary rhododendron forest. In the spring, the area is a mass of red flowers, doted with white and pink. Melamchi Gaon sits at an altitude of 2600m and there you can observe the traditional Sherpa village life and culture.
Overnight: Lodge
Walking Time 6 hours
Difference in Elevation: -830m
Day 14 : Trek Melamchi Gaon to Tarkhegyang (2160m): Today the trail will gently descend, leaving the village and crossing Melamchi Khola via a bridge. The trail ascends to Tarkhegyang (2160M) which is the largest village of Helambu.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: -440m
Day 15 : Trek Tarkhegyang to Saramthang (2590m): The trail will gently descend through a beautiful forest to Saramthang. This place is very famous for apple growing and you can also observe beautiful views of the Himalayas. The trek ends at this point.
Overnight: Lodge
Walking Time: 5 hours
Difference in Elevation: +430m
Day 16 :
Trek Saramthang to Melamchi Pool Bazaar and drive to Kathmandu (1334m) by bus/van: Trail gradually descends to Melamchi Pool Bazaar which takes approximately three hours. From here, we will drive back to Kathmandu by bus/van.
Overnight: Lodge
Walking Time: 3-4 hours
Driving Time: 4 hours
Difference in Elevation: -1256m
Day 17 : Kathmandu (1334m): Today we will visit Pashupatinath, the ancient and most holy of Hindu temples, Boudhanath, the largest stupa in Nepal, built in the 14th century, and Soyambhunath, one of the world’s most glorious stupas’, famous for its Buddha eyes which seems to observe the world from four different directions.
Overnight: Hotel
Day 18 : Transport to the airport and departure
Special Note:
This Itinerary can be customized according to the duration of your holiday. The Trek can be operated with Lodge/tea house and/or camping accommodation, based on your preference. We have many options for shorter visits based on your interests and budget.
NOTE: The price of the tour will be adjusted according to the group size.