The Tengboche trek is a short classic trek of the Everest region and ideal for those who are unable to trek to Everest due to limited time. This trek offers breathtaking views of Mt. Everest (8848m), Mt Amadablam and many other spectacular peaks. Treks to this region offer breathtaking views of some of the world’s highest mountains and other beautiful smaller peaks, vast beautiful landscapes, Buddhist monasteries and interesting Sherpa villages where trekkers have opportunity to explore the lifestyle of Himalayan people, their religion, customs and traditions. This region lies within the Sagarmatha National Park (1148 sq. km) which was established in 1976 and the park was added to the list of World Heritage Sites in 1979. Spectacular flora and fauna inhabit the park including pine and birch trees and colorful rhododendron flowers which flourish in spring. It is not uncommon to spot mountain goats, musk deer and less frequently rare species of red panda and snow leopard.

You don’t need any previous mountaineering training or technical experience for this trek as the terrain is not very difficult. However, some vigorous hiking experience and good physical condition is very useful.

Day 01 : Arrive in Kathmandu airport and you will be transferred to the hotel by one of our representatives.

Overnight: Hotel
Elevation: 1334m

Day 02 : Patan and Kathmandu Durbar Square: Drive from Katmandu to the neighbouring city of Patan to visit a true open air museum which offers pagodas, temples and monasteries. In the afternoon we will visit Kathmandu’s Durbar Square, including the old royal palace, and the house of the Kumari (living goddess) who is the reincarnation of Goddess Taleju (Kali).

Overnight: Hotel

Day 03 : Fly from Kathmandu to Lukla and trek to Phakding(2650m): You will enjoy a scenic 40 minute flight to Lukla (2865m) where you will commence the trek to Phakding which takes approximately 3 hours. We will trek via crossing Cheplung (2700m), Thado Koshi and Ghat (2590m) villages. Phakding is small beautiful village, where comfortable lodges are available.

Overnight: Lodge
Flight Time: 40 minutes
Walking Time: 3 hours
Difference in Elevation: + 1531m

Day 04 : Phakding to Namche Bazaar (3440m): The busy trail follows Dudh Koshi river and reaches Zamphuti where you can observe the beautiful view of Thamserku Peak and then continue to Chomoa where there is an interesting agriculture project to view. We continue on the trail again and climb to Monjo (2850m). Monjo is also the entrance of Sagarmatha National Park and we will complete our trekking permit and National park entry formalities at this point. The trek again continues to Jorsale where we will then commence our ascent to Namche Bazaar after crossing the large suspension bridge. Along the way you will able to view the first proper glimpse of Mt. Everest and other surrounding peaks. Namche bazaar is known as the gateway to Everest and has very good lodges, several monasteries, shops, bakeries, an army camp, Sagarmatha National Park quarter, and a museum.

Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: +790m.

Day 05 : Trek Namche to Thame (3800m): Today we trek west, enjoying marvelous views of Kwangde Ri and the waterfalls that cascade off its flanks. The trail continues high up on the bank of the Bhote Khosi, and we wander through a yellow and white rhododendron forest that is in full bloom in May. As we cross the river, we look back down the valley for beautiful views of Thamserku and Kusum Kangru (6369m), before ascending through more rhododendron forest to pasture lands in front of Thame. This is the birth place of Tenzing Norgay, the Sherpa who made the first ascent of Everest with Sir Edmund Hillary in 1953. On the trail you will see yak caravans coming from Tibet and heading to Namche Bazaar and also you will see many of the typical mani walls and prayer wheels. In Thame you will visit a beautiful monastery.

Overnight: Lodge
Walking Time: 4-5 hours
Difference in Elevation: +360

Day 06 : Trek Thame to Khumjung (3753m): We will follow same route to Jharak and then the trail gently ascends to Syangboche and then onto Khumjung. Khumjung is a beautiful village of Sherpa people.

Overnight: Lodge
Walking Time: 4-5 hours
Difference in Elevation: -47m

Day 07 : Trek Khumjung to Tengboche (3860m): The trail descends to Sanasa and continues along a flat trail to Lausasa where the trail descends to Phunkithanga. We will pass through a pine and juniper forest and after that the path immediately follows steeply to Tengboche which takes about two and a half hours to reach. Tengboche is famous for its Buddhist monastery and superb mountain views. Tengboche is particularly interesting and fun to visit during festival times where you will experience various ceremonies and masked dances performed primarily to dispel evil spirits and to pass on 'merit' to those attending. Drums beat, black hat dancers twirl and long Tibetan horns blare.

Overnight: Lodge
Walking Time: 4-5 hours
Difference in Level: +107m

Day 08 : Trek Tangboche to Namche (3440m): We commence our trek from Tangboche by descending steeply through beautiful forest of rhododendron, blue pine and silver fir to Phunkithanga, a small settlement with a couple of tea houses. From here the trail ascends to Lausasa by crossing a suspension bridge over the Dudh Koshi river, where we continue along an easy flat trail to Namche Bazaar.

Overnight: Lodge
Walking Time: 4 hours
Difference in Elevation: -420m

Day 09 : Trek Namche to Jorsale (2810m): This day the trek commences with a steep descent before crossing a suspension bridge and continuing to Jorsale following the Dudh Koshi river.

Overnight: Lodge
Walking Time: 4 hours
Difference in Level: -630m

Day 10 : Trek Jorsale to Lukla (2865m): On our final day’s trek to reach Lukla we will cross Phakding, Ghat, Thado Koshi, and Cheplung. On arrival in Lukla you will have time to relax and celebrate the completion of your trek.

Overnight: Lodge
Walking Time: 4-5 hours
Difference in Elevation: +55m

Day 11 : Fly Lukla to Kathmandu (1334m): This morning you will transfer to Lukla airstrip for your early morning flight back to Kathmandu.

Overnight: Hotel
Flight Time: 40 minutes
Difference in Elevation: - 1531m

Day 12 : Kathmandu (1334m): Today, you will be escorted by our experienced city tour guide as we travel approximately one hour by bus/van to visit the very ancient city of Bhaktapur. After lunch we will return Kathmandu where you will have the afternoon free for sightseeing and shopping.

Overnight: Hotel

Day 13 : Kathmandu (1334m): Today we will visit Pashupatinath (ancient and holiest temple of Hindu religion), Boudhanath (the largest Stupa of Nepal built in 14th century), Soyambhunath (one of the world's most glorious stupa), famous for eyes of Buddha which seem to be observing the world from four directions.

Overnight: Hotel

Day 14 : Transfer to the airport and departure.

The tour price includes:

1. Transfers airport/hotel/airport
2. Hotel in Kathmandu on twin sharing BB basis
3. Transport, guided visits and entry of the monuments in Kathmandu, Patan and Bhaktapur
4. Domestic flight ticket Kathmandu-Lukla-Kathmandu
5. Domestic airport taxes
6. Trekking permit /TIMS, and National park entry fee
7. A professional tour/ trekking guide and porters
8. Meals Full board during trek
9. Drinks (Tea and Coffee only)
10. Accommodation in Lodge during the trek
11. Your international flight re-confirmation
12. All necessary documents and government tax
13. Insurance for all staff (including guide, porters, assistant guide)

The tour price does not include:

1. International Flight
2. International airport tax in Kathmandu- approximately USD 20
3. Nepal entry visa fee USD 40. (Total 30 days from the date of issue) and you may easily obtain your visa upon your arrival in Kathmandu international airport
4. NOTE: You need 2 Passport size photos for the visa
5. Lunch and dinner in Kathmandu
6. Travel Insurance (compulsory and we strongly advise you to take out to cover accident/repatriation helicopter/medical care)
7. Personnel trekking equipment
8. Personal expenses such as cold drinks, mineral water, alcoholic drinks, telephone, Hot shower etc
9. Emergency evacuation rescue charge, if needed
10. Personal medical supplies
11. Alternative transportation, in case of flood, landslide, heavy rain, strike, road blockade etc
12. Tips for trekking staff or bus driver

Special Note:

This Itinerary can be customized according to the duration of your holiday. The Trek can be operated with Lodge/tea house and/or camping accommodation, based on your preference. We have many options for shorter visits based on your interests and budget.

NOTE:The price of the tour will be adjusted according to the group size.